Adventist Discovery Center UK and Ireland
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  • Courses
    • Introductory
      • The Message of Truth
      • My Place With Jesus
      • Start into life
      • Try Jesus! (1)
      • Try Jesus! (2)
      • Ten questions for God
      • Let's explore!
    • Advanced
      • Discover
      • We believe
      • Focus on Prophecy
      • The Bible's teachings (1)
      • The Bible's teachings (2)
    • Health
      • Health
      • Relationships
      • Taking charge of your life
      • Managing Stress
    • Special courses
      • Prophets and Books
      • Shema
      • Digging up the past
      • Digging deeper
      • Digging up the future
      • Daniel 2025
      • PBE Isaiah (1-33)
  • Articles
    • ALL
    • Q&A
    • Health
    • Bible study
    • Reflections
    • Stories
    • Book reviews
    • Long read
  • Resources
    • Catalogue
    • FreeBible
    • Booklets
    • Leaflets
    • Books
    • PBE
    • Discipleship
    • International
    • Audio
    • Video
    • Hope Channel
  • Contact
    • About
      • T&Cs | Privacy policy
    • Partnership
    • Printed lessons
    • Order our resources
    • Testimonials
  • Register
  • Sign In

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Health

Health

A foundational guide to a wholistic and healthy lifestyle.

Register nowPreview Course

YOUR HEALTH

This course is a foundational guide to a holistic and healthy lifestyle.

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WHAT TO EXPECT

Discover the principles of a healthy life and make positive life changing decisions. Topics include: Taking Charge of Your Health, Healthy Weight, Reduce the Risk of Cancer, and Plant Foods.

WHERE TO START

In the first lesson, “Taking Charge of Your Health”, learn the eight basics of good health.

Health

Health

GENERAL INFO

Length: 12 lessons
Level: Introductory
Type: Health
Price: Free

Format: Online and Print
Study: Individual and small group
Time: Two months, if you study regularly
Follow up: Discover

REQUEST PRINTED LESSONS

This course is available in printed version. If you would like to study it via correspondence (mail), please fill in the form here.

Request print

Health

  • Lesson 1. Taking Charge of Your Health
  • Lesson 2. Smart Eating
  • Lesson 3. Healthy Heart, Healthy Bones
  • Lesson 4. Active for Health
  • Lesson 5. Coping with Stress
  • Lesson 6. Your Choice: Why do Drugs?
  • Lesson 7. No Butts About It
  • Lesson 8. Healthy Weight
  • Lesson 9. Reduce the Risk – Cancer
  • Lesson 10. Plant food
  • Lesson 11. Healthy Families
  • Lesson 12. Healthy Self-Esteem