This course is a foundational guide to a wholistic and healthy lifestyle.
WHAT TO EXPECT
Discover the principles of a healthy life and make positive life changing decisions. Topics include: Taking Charge of Your Health, Healthy Weight, Reduce the Risk of Cancer and Plant Foods.
WHERE TO START
In the first lesson, “Taking Charge of Your Health”, learn the eight basics of good health.
ALL YOU NEED TO KNOW ABOUT THIS COURSE